Michael Triolo



Owner, Personal Trainer

Michael decided to work in the exercise industry at an early age.  Growing up on the East Coast, he played a variety of team sports. While he enjoyed playing as many as possible, the three that were constant and played year round were baseball, lacrosse, and hockey .  Baseball was his favorite, and at one point, he played on 3 different teams, including an international baseball team that played throughout Europe (he was the youngest player).

He was introduced to personal training at a key time in his athletic development, and  spent many hours at the gym working with various trainers to help build his strength and conditioning. It was there that he developed an interest in making this his career.  After studying Exercise Science in college, he worked as a personal trainer and continued to expand his knowledge by earning certifications in Strength and Conditioning as well as Performance Enhancement and Corrective Exercise.

He brings almost 20 years of experience and knowledge to the gym.  After years of continuous learning in and out of the gym, Michael decided to open Impact Fitness to bring his fitness ideaologies to the public. He also continues to register for classes so that he is able to bring the most current trends to his clients. His true passion in life is to help his clients and athletes achieve their fitness goals and improve their overall quality of life.

Michael has the Following Certifications:

  • National Strength And Conditioning Association (NSCA)
  • USA Weightlifting  Levels 1 and 2 Coach
  • Certified Tsunami Bar Specialist
  • NASM Performance Enhancement Specialist
  • NASM Corrective Exercise Specialist
  • TRX Qualified Trainer